Thursday, October 11, 2012

BuzzFeed - Latest: Peace Through Strength: Paul Ryan's Ultimate Workout Tips

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thumbnail Peace Through Strength: Paul Ryan's Ultimate Workout Tips
Oct 11th 2012, 20:47

No matter our politics, we can all agree on the effectiveness of Paul Ryan's workout plan. Here are some tips so you can get guns like Ryan.

First, stretch a little bit.

First, stretch a little bit.

Source: omgpaulryan

Do some cardio to get your blood going.

Do some cardio to get your blood going.

Source: omgpaulryan

Then start pumping iron.

Then start pumping iron.

If you're lifting heavy weights, make sure you have a spotter.

If you're lifting heavy weights, make sure you have a spotter.

Source: tmz.com


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